Channel: AlishaWilliams

Category: Howto & Style

Tags: fitness journeyhow to motivate yourself to workouthow to stay consistentmy health journeyhow to start a fitness journeymy fitness journeyhow to be disciplined with working out

Description: Hey Loves, its Alisha! In today's video I am sharing my top tips for building (and sticking to) your fitness/health journey. I have had a lot of ups and downs (repeating the cycle of starting and then stopping but I've finally figured out what works. These tips have helped me tremendously and I hope they help you as well! :) If you enjoy today's video, please LIKE, COMMENT & SUBSCRIBE! ------------------------------------------------------------------------------------------------------------- BUSINESS INQUIRIES: hello@xoalisha.com CONNECT WITH ME Instagram- @thealishawilliams #fitnessjourney #discipline #howtostartyourfitnessjourney ––––––––––––––––––––––––––––––